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Disclaimer

Last updated: October 11, 2026

Please read this before you use My Body Diet.

1. Education, not medical advice

Everything in My Body Diet, including lessons, study summaries, recipes, menus, workouts, materials and AI replies, is general information for education and wellness. It is not medical advice, it is not a dietary prescription or a consultation with a nutrition professional, and it is not a substitute for care from your prescriber or care team.

2. No professional relationship

My Body Diet and its AI coach are not licensed health professionals. Using My Body Diet does not create a relationship with any doctor, pharmacist, nutrition professional or other licensed professional.

3. Medications

My Body Diet only records the dose you type and reminds you on the schedule you set. It never calculates, suggests or changes a dose and never converts medication units. Questions about your medication, a missed dose, side effects or stopping treatment go to your prescriber or pharmacist.

4. Food and exercise

Nutrition numbers come from the USDA food database and the sum of ingredients. Food and exercise content is general and not made for your specific health condition. If you are pregnant, treat diabetes with insulin or similar medications, have kidney disease or have or had an eating disorder, talk with your care team before you change how you eat or exercise. My Body Diet limits some features for these situations.

5. Emergencies

My Body Diet is not for emergencies. If you think you may have a medical emergency, call your local emergency number: 911 in the United States and Canada, 999 or 112 in the United Kingdom, 112 in the European Union, 000 in Australia or 192 (SAMU) in Brazil. If you are in emotional crisis or thinking about harming yourself, call or text 988 in the United States, call 188 (CVV) in Brazil or call Samaritans at 116 123 in the United Kingdom.

6. Studies and results

Study summaries describe average results from research groups. Your results may be different. Results vary from person to person.

7. Wellness product

My Body Diet is a general wellness product. It is not intended to diagnose, treat, cure, mitigate or prevent any disease.

Questions? Write to us from the Support page in your account.